Syllabus; Shame Continuum: Differences Among Embarrassment, Guilt, and Shame; Characteristics of the Toxic Shame Cycle; Causes and Effects of Shame; Grace Defined; Introduction to the “Ten Keys to Freedom”; "A Snoodle's Tale"

God Loves us no mater what other's say!!!!

Scriptures regarding God as love and as one who loves us; Practical steps to receiving God’s love; Breath Prayers; Hearing God; God’s Love Prayer Exercise

Receiving God’s Love; Theology of our Identity; Huiothesia; Adoption Prayer Exercise; Transformed Mind; 20 Forms of Distorted Thinking; Cognitive Restructuring

Spiritual Root of Shame; Righteousness & Holiness by Grace; God’s Training; Sabbath & Soul Sabbath; Spiritual Warfare Against Shame

Spiritual Victory Over Shame (continued from last session); Forgiveness: Receiving & Extending; Hierarchy of Needs; Co-Dependency; Drama Triangle; Family Shame; Silent Rules of Shame-bound families; Shame-Based Family Systems; Child Shaming; Grace-Filled Families

Shame About Our Physical Selves and How to Overcome with Grace; Grace-Filled vs. Shame-Bound Churches; Limiting Grace in Christian Communities; Churches Growing in Grace;

Help of Others and Helping Others; Definition of Culture & Three Sociological Categories; Shame in Cultures; Grace Culture; Changing Cultures; Spiritual Aspects of Changing Cultures

Grace in Community; Review